Two
of the most important health issues that affect young people today are nutrition
and physical fitness. In order to help readers make the best possible decisions
in these areas, the 129 articles included in
Nutrition
and Fitness provide detailed
information on a wide variety of topics that fall into the following five
subject areas: body; diet and nutrition; human behavior; illness, injury, and
disorders; and prevention and cure. Readers will be able to learn about the
Digestive System, Food Labeling, Exercise, Cramps, and Joint Replacement, as
well as many other topics that are crucial for maintaining good nutrition and
ideal physical
fitness.
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